Wednesday, August 14, 2013

Chocolaty Healthy Muffins!


Chocolate Chunk Greek Yogurt Muffins
1 3/4 cup
Oats
3
Egg whites
3/4 cup
Unsweetened cocoa
1/2 cup
Unsweetened applesauce
1 tsp
Vanilla extract
1/2 cup
Plain greek yogurt (or regular plain low fat yogurt)
1/2 tsp
Cream of tartar (or 2 tsp. vinegar)
1 1/2 tsp
Baking powder
1 1/2 tsp
Baking soda
1/4 tsp
Salt
1 cup
Hot water
1/2 cup
Baking stevia OR 1 cup sweetener of choice that measures like sugar 1
1/2 cup
Semi-sweet chocolate chips
Tip
Foil cupcake liners, remove the inner paper lining (because paper liners tend to stick to muffins!)

1
Preheat oven to 350 degrees. Line a 12-cup muffin pan with foil cupcake liners, or spray muffin tin with non-stick cooking spray. Set aside.
In a blender, (or food processor), mix all of the ingredients together, except for the chocolate chips. Blend until oats are ground and mixture is smooth.
Place mixture in a bowl and gently stir in 1/2 of the chocolate chips (set the rest aside). Scoop mixture into prepared muffin pans.
Place muffins tins in the oven for 10 minutes.  After 10 minutes, remove muffins from the oven (but don’t shut oven off), and distribute the other half of the chocolate chips on top of each muffin.
Place the muffins back into the oven and bake for an additional 2-5 minutes, or until a toothpick comes out clean.
*Note, you could skip this step by putting all of the chips in the batter, and baking the muffins for 12-15 min straight, but this method gives the muffins the traditional ‘VitaTop Muffin’ look with the chocolate chips on top!
Cool muffins before removing from pan. ENJOY!!!
Nutrition Breakdown

12
Servings (bigger muffins)
95
Calories Per Serving
3 g
Fat
23 g
Carbohydrate
4 g
Fiber
4 g
Sugar

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