Sunday, October 20, 2013

Pumpkin Spice Muffins HEALTHY

Pumpkin Spice Muffins HEALTHY
These are AMAZING and only 2 points plus each on WW!

Skinny Pumpkin Spice Muffins
Prep time: 10 minutes
Cook time: 20 minutes
Yield: 24 servings
Serving size: 1 muffin
Ingredients
  • 1 box Ducan Hines Spice Cake Mix (dry cake mix only)
  • 4 oz unsweetened applesauce
  • 1 - 15 oz can Libby's Pumpkin
  • 2 Tbsp walnuts, chopped
Instructions
  1. Preheat oven to 350 degrees, and line or spray two 12-count muffin tins with non-stick cooking spray.
  2. In a large stand-up mixer or a bowl with a hand-held mixer, mix together dry cake mix, applesauce, and canned pumpkin.
  3. Mix for 2-3 minutes, until mixed well and fluffy.
  4. Using an ice cream scoop or large spoon, spoon equal amounts of cake mix into the muffin tins.
  5. Sprinkle walnuts on top of each muffin before baking.
  6. Bake muffins for 18-20 minutes until edges are golden brown.
  7. Remember oven times may vary, so watch muffins closely.
Nutrition Info and Tips
Per Serving (1 muffin):
Calories: 96
Fat: 1g
Carbohydrates: 18g
Fiber: 1g
Protein: 0g
Sugars: 11g
Sodium: 136mg
Vitamin A: 53%
Vitamin C: 0%
Calcium: 4%
Iron: 3%
WWP+: 2 points


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